In Ketosis

Well, I have never been much of a diet person. I eat what I eat and that is that. My diet is generally high carb to fuel an active lifestyle. Of course, fat is also a fuel but only accessible once glycogen stores are all used up. Once you are Read more

By cmthoreau, ago

Intro and Cutting Carbs

Ok, so maybe I will and maybe I won’t be able to keep this blog going. What’s it to you? Whatever I get down here will be enough. I am exploring a low-carb (ketogenic diet) to see how it effects my energy level and helps me reduce weight. I currently Read more

By cmthoreau, ago